5 Tips to Making Fitness fun for Kids
1. Do outside of the box activities – for example, one of my friends is a newly qualified yoga teacher, so does gentle yoga with her kids. They love all the different moves and stretches. If you would like to learn more about becoming a yoga teacher click here.
2. Do it as a family
3. Sign up for the fun runs, they are all the rage and they support amazing charities. Double win!
4. Don’t be a drill Sargent
5. Wear fun outfits